thursday-1-7-09 mount tam ride with Hank, Miles, Tim and one other new rider. 45 miles.
Friday-1-8-09: P-loop, about 35 miles pushing it a bit, but had to switch off and on several times throughout the back due to one rider falling behind. Overall good pace and felt pretty strong.
Saturday-1-9-off
Sunday-1-10-off
Monday-1-11-off
Tuesday-1-12-off
Wednesday-1-13-off- and problems with the bike. Mostly me being retarded.
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I'm going to force myself to write my training log on here, so I can keep a history of my training and look back on it to see what worked and what didn't worked.
